The School Weekly 12th April 2021

News and Events
Friday, 5th April: New Session starts for Middle Section followed by the Primary Section. PTM was hosted to discuss and share learning from the Year 2020-21. Plans for 2021-22 were shared; introduction to NEP and New Learning Pedagogies'.
Election were constituted for the post of Head Boy, Head Girl, Vice Head Boy, Head Girl, House Captains and Vice House Captains for the Academic Session 2021-22. We are in the process of setting up of the framework of Student Governance Body. Legislature, Judiciary and the Executives positions to the students will be the opportunities leading  to better Leadership, Cooperation, Collaboration skills.

Service Corner
कोरोना काल में सेवा 
मेरा नाम भावेश चौधरी है। 21 मार्च 2020 सम्पूर्ण भारत में लॉकडाउन हो चुका था। धीरे - धीरे कोरोनावायरस देश दुनिया में अपने पैर पसार चुका था।
स्काउट गाइड में होने के नाते मैंने अपने गांव में दो महीने ड्यूटी की। 
सब के घर घर जाकर पैसे इकट्ठे किए और उन पैसों से कपड़े के मास्क बनाए। फिर हमने 5500 मास्क बनाए और घर - घर जाकर मास्क वितरित किए। साथ ही सबको कहा कि जब भी आप घर से बाहर निकलेंगे तो मास्क पहनकर निकलेंगे। 
हमने कुत्तों के लिए बिस्किट और गायों के लिए चारा की व्यवस्था की।
उसके बाद मैंने बैंक में भी ड्यूटी की थी। बैंक में 2 मीटर की दूरी बनवाना, एक-एक करके अंदर जाने देना आदि निर्देश देते थे। हम सुबह 7:00 बजे से लेकर शाम को 5:00 बजे तक ड्यूटी करते थे।
 मैंने लुणावा ग्राम पंचायत में भी ड्यूटी की और वहां पर भी हमने कोरोना के गाइडलाइन का पालन करवाया। हमने हमारे गांव में सैनिटाइजर का उपयोग करना बताया।
लुणावा में कांटेश्वर महादेव मंदिर के पास एक घर था, वहां पर एक someone पॉजिटिव आया था। उनके घर वालों को हमने खाने का सामान, पानी का टैंकर आदि की व्यवस्था करवाई थी।
 उसके बाद हमने बाली में ' नो मास्क नो एंट्री'  की रैली में भाग लिया और सब दुकानों पर कोरोना जागरूकता के पोस्टर लगाए जिससे लोग जागरूक हो सके।
 हमने आलू और पूरी भोजन की व्यवस्था करवाई और पैकेट बंद करके गरीबों तक पहुंचाया और इस तरह से हमने इस मुश्किल घड़ी में जरूरतमंदों की सेवा की।
Bhavesh Sirvi
Class - X
                               Skill Corner
Art - Art and Craft is the creation that we do with our hands. We can express our creativity and enjoy the pleasure of expressing our inner thoughts and feelings. We feel so happy and satisfied when someone appreciates our art and craft.
Urmila Suthar
Class -XII 
Sport Corner
Wednesday, 7th April: Inter House Kabaddi was organised for the Senior Section students. First Match of Boys was played between Dhyanchand House and Teresa House, Second Match of Girls was played between Dhyanchand house and Raman House and the Third Match of Boys was played between Gandhi House and Raman House.
Winners :
Teresa House ( Boys )
Raman House ( Girls )
Raman House (Boys )
Final Matches will be played in the coming week.

                                                              Study Corner
Friendship is a divine relationship. We don’t have similarity in our blood, but still, that person cares for us. Irrespective of all differences, a friend chooses you, understands you, and support you. Whenever you are in self-doubt or lacking confidence, talk to a friend, and your worry will surely go away.
A true friend will always want your happiness. A life without a good friend is merely empty. Honesty is the key factor to maintain the friendship forever. For understanding each other’s emotions, you have to be completely honest with each other. Patience and acceptance are also other factors for friendship to last long. Understanding the differences as well as accepting them is what a maturity factor in a friendship. Friendship will fulfill you with sweet memories that you can cherish for the rest of your life. The unbounded love, as well as care, is what makes the relationship between two friends strong.
Laxman Singh
Class IV
Honesty and Trust
To be honest is to be real , genuine , authentic and true. Honesty experiences both self respect and respect for others. Honesty imbues lives with openness and reliability. Honesty and trust are the key ingredients in the development of a person. Our credibility is at the centre of our ability to influence others and provide strong leadership. Honesty is the foundation of trust in a relationship and trust is necessary for a relationship to function and thrive when you're always honest with someone and yourself too. It makes them feel that they can trust you and the things you say ,it helps them know they can believe your promises and commitments .Trust may be based on a feeling that you have the other person’s back when he or she is not in the room. It may be the confidence you will advocate, the other person’s point of view with clarity and understanding. Trust may be gained as you’re seen to act in the best interest of the team or organization rather than acting primarily to advance your personal agenda.
Charu Vaishnav
Class XII Science
Posts from Educators
A Spark of Anger
Anger is a completely natural and usually healthy emotion. Anger is triggered when we face obstacles or individuals that block our needs. It prepares us to deal with the problems in our path by mobilizing resources, increasing vigilance and by facilitating the removal of obstacles so that we get where we want to be.
Anger, good or bad, solely depends upon whether we control our anger or anger controls us. The truth is, there are plenty of instances when we are right to be angry. For example, anger is necessary when we face injustice or exploitation. It is an obvious response when you treat people around you with respect and in a fair way but don’t get it in return. It is anger that helps us to take stand against the injustice and oppression prevalent in society.  
Anger provides us insight into our faults and shortcomings and aids self-improvement. The problem, however, arises when anger grows out of proportion. It is then that it impedes our decision-making ability and leads to serious problems in our family, relationships and workplace and at times leads to violence and destruction.
How to deal with anger?  
Basically, there are three ways to channelize your anger.
The first one is by suppressing it. This happens when you hold your anger and stop thinking about it. But this unexpressed anger can create other problems like hypertension, high blood pressure, and even depression. It may turn you into a cynical and sarcastic person. Sarcasm is the most common expression of unexpressed emotions.
The second way is by calming yourself not just by controlling your outward behavior but also by controlling your inward responses and letting the feeling subside. But at times, this leads to inaction out of the fear of getting you angry or others getting angry at you.
The final way is expressing your anger appropriately. It means you may express your feelings in an assertive manner but not in an aggressive manner. This allows you to be respectful of yourself and others. It is the healthiest way to express anger. In the name of managing anger, we end up holding it in or avoiding associated feelings. This way we create apathy and indifference among common people and produce mere followers. But as a progressive society, we need angry but thoughtful citizens who are leaders in the true sense and are able to lead society and bring positive changes and not just deaf and dumb followers. Since expressing anger appropriately is a learned behaviour, we can make each and every member of our young generation assume the role of a true leader of tomorrow.
Courtesy: www. Facebook. Com
Punita Chouhan
एक दिन फोन के बिन
संसार में बहुत सी चीजें ऐसी भी हैं जिसके बिना हम एक दिन भी नहीं रह सकते हैं। लेकिन अगर हम ठान  लें तो एक दिन के लिए उनके बिना भी रह सकते हैं।  
अक्सर कहा जाता है कि, एक छोटा बच्चा अपनी माँ के बिना एक दिन भी नहीं रह सकता है। लेकिन समय के साथ जैसे-जैसे वह बड़ा होता चला जाता है। वह अपनी माँ के बिना भी रहना सीख़ जाता है। ऐसा इसलिए होता है कि जब वह छोटा होता है तब उसके अन्दर समझ की कमी होती है। लेकिन आज हमें समझ होते हुए भी हम एक दिन भी फोन के बिना नही रह सकते हैं। 
अगर आप, लोगों से पूछें कि क्या वह एक दिन फोन के बिना रह सकते हैं। तो ज्यादातर लोगों का यही कहना  होगा कि बिना फोन के हमें  नींद नही आती है, हमारा दिन फोन के बिना अधूरा सा लगता है या फिर हमारा  काम ही कुछ ऐसा है कि जो कि बिना फोन के हो ही नहीं सकता। काफी हद तक उनका कहना भी सही है क्योंकि उन्होने फोन को अपनी दिनचर्या का हिस्सा बना लिया है।  
आज के दौर में जिस तरह से फोन  का उपयोग हो रहा है मेरा मानना है कि ऐसा नहीं होना चाहिए। जब हमें   जरूरत हो उसी समय उसका उपयोग करें। सोचो कि कभी आपका फोन ख़राब हो जाए या फिर फोन की बैटरी खत्म हो जाए और पूरे दिन बिजली नही हो तब उस समय आप क्या करोगे।  
जिस प्रकार से हम अपने शरीर को स्वस्थ रखने के लिए उपवास रखतें हैं, ठीक उसी प्रकार से फोन को भी महीने में कम से कम एक बार पूरे दिन के लिए अपने से दूर रखें।

सुरेश सिंह नेगी

Volume No.467 Published by The Editorial Board:  Bharti Rao, Monika Vaishnav, Urmila Rathore, Usha Panwar
Editors:Tamanna Solanki, Riya Vaishnav, Jatin Tripash, Kunal Rajpurohit, Kritika Rajpurohit, Mangilal Dewasi, Ipshita Rathore, Vishal Rathore, Khush Rajpurohit, Khush Suthar, Pankaj Singh, Komal Sompura

The School Weekly 5th April 2021

News & Events
Thursday, 1st April: Result of the Academic Year 2020-21 was announced that day. PTM (Parent Teacher Meeting) was organized for VI to IX & XI. About 50% Parents attended the meeting. Majority of them were satisfied with their ward’s performance.
New Session begins from Monday, 5th April 2021.
Posts from our Educators
Simple Living and High Thinking
Modern Times has brought a change in the lifestyle of the people. They have changed their way of living. Emergence of technology and new inventions has made their life easier and materialistic. This has confined them in the four walls of their office or home.
They have lost their simple joys somewhere like spending time with families, friends, relatives etc. They do not go and spend their time in the natural environment or play outside or read books. This is destroying their ability to think high. The new lifestyle has led to various diseases like obesity, diabetes, cancer etc.
Due to this people are overburdened, stressed, full of anxiety and negative thoughts. To maintain a lavish lifestyle one spends more than he earns. To meet his lavish lifestyle he has to take loan or make compromises. One who lives a simple lifestyle doesn’t have to make compromises or take loan or be stressed about monetary joys. If you live in a simple way you will get time to think about the other aspects which are important for you. You will not be stressed instead you will be peaceful at heart. High thinking means to think positively and for the betterment of oneself and humanity. 
If you are not stressed or worried, then it will have a positive effect on one’s life so you should always live in simple way. If you eat healthy food, exercise properly; think positively, stay happy then it will lead to happy & healthy life. I would like to end by quoting, ‘A person should never be judged by his clothes; for simplicity lies in simple living & high thinking.’  
Bharti Rao 
April 7 of each year marks the celebration of World Health Day. From its inception at the First Health Assembly in 1948 and since taking effect in 1950, the celebration has aimed to create awareness of a specific health theme to highlight a priority area of concern for the World Health Organization.
Over the past 50 years this has brought to light important health issues such as mental health, maternal and child care, and climate change. The celebration is marked by activities which extend beyond the day itself and serves as an opportunity to focus worldwide attention on these important aspects of global health.
Theme 2021: Building a fairer, healthier world for everyone
In recent years, countries in the Western Pacific have experienced rapid economic growth, migration and urbanization. This created opportunities for better lives for many, but left others behind. The COVID-19 pandemic has undercut recent health gains, pushed more people into poverty and food insecurity, and amplified gender, social and health inequities
Kusum Sharma
Posts from our Students
Being honest is essential in life due to the fact it solves many troubles and leads to peace and success. Honesty is the wealth that offers trustworthy people a lot of trust and appreciates in life. Honesty is the best policy as the reason is the foundation of a well-functioning relationship. Further, it nourishes many lives in several ways. Here, trust is the basis of any relationship that is received honestly.
People usually find it difficult, to be honest, because it is quite challenging to maintain honesty. Honesty means being truthful to a person in all aspects of life. It includes not lying to anyone, not hurting anyone through bad habits, activities, or behavior. An honest person never gets involved in morally wrong activities. Honesty does not break any rules and regulations, be discipline, behave well, speak the truth, be punctual, and honestly help others.
Honesty helps a person to get around, lots of happiness, and blessings from the supreme power, and faith in many things. Being honest is very beneficial in real life. It is not something that one can buy or sell. This is a good habit that one can attain through practice.
2017 July, my dad felt worth sharing the importance of honesty. I was an average student in grade 8th, lazy and irresponsible. My father's words were like a kind of miracle which changed my life. He said "Khush, we should also need to focus on our duty and uphold our responsibilities and should always need to be honest towards our work." Further he added "Life should be great not long and being honest towards our work is one of the most important things which have been in the list of values required being successful. You must acquire this quality. Laxman was honest with Lord Rama while Vibhishana wasn't. That’s why Lord Rama possesses the ability to defeat Ravana, more powerful and wealthier than Lord Rama. So we conclude that honesty must be part of your ethics."
The spark lighted up myself. I starting working hard, studied well and was able to secure third position in academics.
Khush Rajpurohit/ XII Science 
What is Tolerance? Tolerance means a quality which enables one to tolerate the presence of others. It can make a way with all kinds of discords and disputes. Tolerance is respecting the opinion of others which is different from his own opinion.
How we can show tolerance towards someone:
1. Try to understand other’s point of view.
2. Listen carefully to others when they are talking to us.
3. Don't disrespect others.
4. Try to keep self control on one’s mind.
Tolerance is the most important virtue. People don't seem to be tolerant towards others behavior, they react without thinking. We should show some respect for everyone.
This behaviour not only creates a perfect person but also motivates others to be tolerant.
Nikhil Vaishnav/ XII Science
Tolerance is a noble virtue. It is something which should be in everyone and everywhere. Meanwhile intolerance is quite opposite to it. Tolerance in one can increase his nobility. Tolerance does not mean to come up against any principle. A man with tolerance is a man with wisdom. A tolerant person does not tolerate political and financial dishonesty. Humans being social animal need to adopt the virtue of tolerance. It will help us to live a better and conscious full life. Whereas intolerance is quite opposite to it as it makes a person out of knowledge. It's a well-known fact that it's a universal law that intolerance is the first sign of inadequate education. One should respect other’s point of view and one should also try to tolerate small things. Mahatma Gandhi quoted, ‘Anger and intolerance are the enemy of correct understanding.’
Rehan Raza/ XII Science
Happiness is the key to success. Without happiness life is not just a life. I think that, try to make at least one person happy every day, and then in ten years you may have made three thousand, six hundred and fifty persons happy. We buy beautiful things; we go to restaurants and love to travel these things also make us happy. 
I would like to share an incident which I experienced. On a beautiful early winter morning I and my friends went to the playground to play cricket. Same as every day we made two teams of seven-seven players each. Then tossed a coin for choosing batting or bowling, my team won the toss and chose to bat first. I was the opener of my team because I like to bat first. By mistake when the bowler threw the ball and I hit it,
it directly went and hit the knee of my friend. He started crying, I tried so much to stop him but he didn't. At last he stopped crying. 
After he stopped crying, I brought him to my home and applied ointment & bandaged him where the ball had hit him. After that I dropped him at his house. So, he was thankful and very happy on seeing my service for him.
We can make our life happier. It is a matter of choice. We might say it is impossible, since you have so many problems.
The source of happiness is we own. Happiness starts from us.
 Happiness is a good feeling of satisfaction.  For example:
Eating good, delicious food.
Feeling the warm rays of the sun on a winter day.
Watching a good movie.
Having fun at a party.
Lying in bed after a long tiring day.
Playing with friends.
By helping our mothers and sisters at home making them feel good, etc.
These very-very small things make our life happy, joyful, exciting, enjoyable, etc.
Dinesh Kumar/ X A

Volume No. 466 Published by The Editorial Board: Mrs Bharti Rao, Mr Krishan Gopal, Ms Swabhi Parmar,
Chief Editor: Diksha Choudhary, Secretary: Uma Choudhary, Joint Secretary: Mansi Choudhary, Editors: Anumesh Rao, Krisha Dave, Puran Choudhary, Jatin Tripash, Diksha Choudhary, Tamanna Solanki, Uma Choudhary, Priyanka Deora, Krithika Rajpurohit, & Kunal Rajpurohit.

The School Weekly 29th March 2021

News & Events
Final Assessments have finished for Middle and Senior Sections, Primary Section is going through with their Annual Assessments in the Online format. PTM has been scheduled on Saturday, 3rd April 2021 and we plan to commence our New Session from Monday, 5th April 2021.

Posts from our Educators
ही मनुष्य को श्रेष्ठता प्रदान करता हैं। 
अनुशासन से राष्ट्र की उन्नति होती हैं। 
स्वयं पर स्वयं का शासन कहलाता है अनुशासन
यह है नियमों का अनुसरण, बनता है जिससे आदर्श जीवन।
अनुशासन सुसंस्कार है, सफल जीवन का यही आधार है।
अच्छे विद्यालय ही अनुशासन के निर्माता हैं।
सुसंस्कृत परिवार में ही बालक अनुशासन पाता है,
अनुशासित विद्यार्थी बढ़ाते हैं देश का मान।
अनुशासन राष्ट्र हित में है जरूरी
कर्तव्यों का पालन हमारी है जिम्मेदारी,
अनुशासित रहना ही है सच्ची समझदारी।।
जीवन में सफल होना है तो अनुशासित होना आवश्यक है। विद्यार्थी जीवन में तो इसकी उपयोगिता और भी बढ़ जाती है क्योंकि विद्यार्थी जीवन को किसी भी मनुष्य के जीवन काल की आधारशिला कह सकते है क्योंकि इस समय वह जो भी गुण अवगुण अपनाता है उसी के अनुसार उसके चरित्र निर्माण होता है। अनुशासित रहने से जीवन में एक तरह की नियम बद्धता आ जाती हैं। नियम बद्ध होकर काम करने मैं बहुत आनंद आता है। कठिन कार्य सरलता से हो जाते हैं ।विद्यालय, परिवार, समाज में भी अनुशासन का होना आवश्यक होता है। अनुशासित व्यक्ति के अंदर साहस, धैर्य जैसे गुणों का विकास होता है।
अपने जीवन को अनुशासित बनाए रखने के लिए हमें हर संभव प्रयास करना चाहिए क्योंकि अनुशासन ही सफल जीवन की पहली सीधी मानी जाती है। अनुशासन जैसे कार्यों को समय पर पूरा करने का प्रयास करना बुरी आदतों व कार्यों से दूरी बनाना अपने कार्यों के प्रति पूरी लगन रखना यही अनुशासन है।
प्रकृति कभी अनुशासन का उल्लंघन नहीं करती जैसे सूर्य चंद्रमा हर दिन सही समय पर उदय और सही समय पर अस्त होते हैं। हम भी तो प्रकृति के ही अंग हैं तो हमें भी अनुशासन का सदैव पालन करना चाहिए। बचपन से ही बच्चों को अनुशासन का महत्व बताया जाए और उसका पालन करने के लिए प्रेरित किया जाए।
उषा पंवार
Thoughtfulness is thinking before we act or take an action. Thoughtfulness is a way to encourage with love and appreciation for others. It is thinking to change the world for better .A way to show thoughtfulness is to help someone, it  helps us feel better. By thoughtfulness you can neutralize the negatively. When someone doesn’t act with respect or kindness, that time how you react.             
Anger is an emotion that can cause so much damage and hurt at school, that  you want  to handle it. You think about people other than yourself, this is thoughtfulness.
Sometimes we act before we think. This can hurt other people, so think and then react. We always need someone who thinks from our perspective in any other situation people who think a favour of other benefit are always loved by everyone.
Rahul Thakur
विद्यार्थी के दायित्व
विद्यार्थी जीवन हमारे पूरे जीवन की नींव होती है और इसी समय हमें अपने कुछ दायित्व निर्धारित कर लेने चाहिए। दायित्व का अर्थ है जिम्मेदारी या दूसरे शब्दों में किसी कार्य की पूर्ति का भार। विद्यार्थी आने वाले समय के भारत के भविष्य हैं। विद्यार्थी देश और समाज के आधार है। 
अनुशासन में रहना विद्यार्थी का दायित्व विद्यार्थी को दायित्व संभालने से पहले यह विचार कर लेना चाहिए कि देश को किस क्षेत्र में उनका सहयोग चाहिए। आज हमारे देश में अशिक्षा और अस्वास्थ्य यह दो बड़ी समस्या इसलिए विद्यार्थियों को यह दायित्व लेना चाहिए कि वह पूरे भारत को शिक्षित और स्वस्थ बनाएंगे एक विद्यार्थी अपने नैतिक गुणों से अशिक्षित को शिक्षा प्रदान करें , तो जल्दी ही देश का प्रत्येक व्यक्ति शिक्षित हो जाएगा धार्मिक संस्कारों को 
अपने हृदय में विकसित करना अपने माता-पिता और बड़ों का कहना मानना चाहिए। इसी तरह हम समाज में रहते हैं समाज कीअन्य समस्याओं के प्रति लोगों को जागरूक करना चाहिए। विद्यार्थी जीवन का उद्देश्य जीवन के सभी रूपों का खुले नजरिए से देखना है और समस्याओं का समाधान करना जिससे देश और समाज की प्रगति हो।
राजेश्वरी राठौड़
Posts from our Students
Health is the most important asset in our life. There is an old saying that" A healthy mind stays in a healthy body." So we should take care of our physical and mental health. A healthy person enjoys all the pleasures of life and works for longer hours without getting tired and is free of all stress. To maintain good health we should eat healthy food with sufficient vitamins, minerals, proteins and carbohydrates. We need to clean our surrounding to stay away from diseases. As per the saying of Buddha. "Every human being is the author of his own health" we have to balance our physical and mental health to be successful and contribute to the society.
Simran Soni
Class V
Happiness is an emotion, enjoyment, joyfulness. Many people have their own feelings for happiness. If you ask me then happiness is enjoyment, entertainment for me. Some people are happy when they receive gifts while some are happy when their dreams are fulfilled. I also get happiness when I receive a gift on my birthday.
There are many incidents in my life when I was happy. I want to share one of the best incidents of my life when I was happy. I went for an outing with my family members at Tungareshwar. We enjoyed many things there. We enjoyed the natural beauty and the forest area where we saw many types of trees, rivers and animals.. I was very happy when I crossed the river by paddling through it. There is a temple of Lord Shiva there. It is a very big temple. We ate many things there. It was the memorable and happiest day of my life. I was very happy on that day. I and my family members enjoyed the picnic a lot. 
In my eyes happiness is not only enjoyment with our family members but it could be with others also. I have had many happy moments. Playing with my friends at school or in a colony is also happiness for me. When I go on a school tour it also makes me happy. Enjoyable moments with friends and completing expectations of our parents are also happiness for me. Happiness is anything which makes us happy. So we should be happy in any kind of tension.
Arjun Vaishnav/ IX
To really understand what happiness is, one must understand that happiness is not just about success, money or fame. Real happiness lies in gratitude, doing what you adore , expressing yourself ,doing good deeds or more but it cannot be described in one word or sentence. It consists much in small term. It occurs every day in everyone's lives but it depends on you how you find it or in what you find it.
I remember an activist Muniba Mazari from Pakistan. She is disabled by her legs but she doesn't let her disability come between her happiness , so why we let our thinking, society come between our way of happiness.  Even writing about this is my happiness as our teacher trusted us and gave us the opportunity to express what we think about happiness. Taking an opportunity and doing it from the deep of your heart , enjoying it and putting effort into it without any pressure or force is happiness. Even I enjoy it from the deep of my heart and mind. 
At last I'll say it is a choice where you have to decide that it should be in your life or not. We only become happy as much as we decide to be and if you are happy you can fill others life with happiness. Last but not least I'll put end to my article by saying ‘Happiness depends upon us
Be happy make others happy.’ 
Thank you. 
Yukti Kansara
Class IX A
Volume No. 465 Published by The Editorial Board: Mrs Bharti Rao, Mr Krishan Gopal, Ms Swabhi Parmar,
Chief Editor: Diksha Choudhary, Secretary: Uma Choudhary, Joint Secretary: Mansi Choudhary, Editors: Anumesh Rao, Krisha Dave, Puran Choudhary, Jatin Tripash, Diksha Choudhary, Tamanna Solanki, Uma Choudhary, Priyanka Deora, Krithika Rajpurohit, & Kunal Rajpurohit.

The School Weekly 22nd March 2021

Educators are gearing up to embrace the new learning pedagogies for better learning outcomes. 

Posts from our Educators

"काश ! मैं एक नन्हीं गिलहरी होती"
काश ! मैं एक नन्हीं गिलहरी होती,
घूमती फिरती यहां - वहां ,
स्कूल ना मुझको जाना पड़ता ,
गृहकार्य ना मुझको करना पड़ता।
ना ही किसी की डांट सुननी पड़ती ,
ना ही सुबह जल्दी उठना पड़ता ।
काश ! मैं एक नन्हीं गिलहरी होती,
पेड़ों पर चढ़ती - उतरती फिरती यहां-वहां,
थकती ना मैं किताबों का बोझ उठाकर ,
ना मुझको दिन भर जूतों में रहना पड़ता।
दाना चुगती, फल खाती,
मैं खुली हवा में घूमती,
काश ! मैं एक नन्हीं गिलहरी होती।
कविता देवडा़

How To Cope With Stress 
Stress is a reaction to a situation where a person feels threatened or anxious. Learning healthy ways to cope,, and getting the right care and support can help reduce stressful feelings and symptoms.
After a traumatic event, people may have strong and lingering reactions. These events may include personal or environmental disasters or threats with an assault. The symptoms may be physical or emotional.
Feeling emotional and nervous or having trouble sleeping and eating can all be normal reactions to stress. 
Here are some healthy ways you can deal with stress:
1. Take care of yourself - Eat healthily, exercise daily, get plenty of sleep, and give yourself a break if you feel stressed out.
2. Talk to others - Share your problems and how you feel and cope with a parent, friend, counsellor, doctor, or pastor.
3. Avoid drugs and alcohol. These may seem to help, but they can create additional problems and increase the stress you are already feeling.
4. Take a break - If news events are causing you stress, take a break from listening or watching the news.
5. Recognize when you need more help - If problems continue or you are thinking about suicide, talk to a psychologist, social worker, or professional counsellor.
Swabhi Parmar
शिक्षा का महत्व 
शिक्षा ही एकमात्र मूल्यवान संपत्ति है जो मनुष्य प्राप्त कर सकता है। इसके अलावा शिक्षा एकमात्र आधार है जिस पर मानव जाति का भविष्य निर्भर करता है। संक्षेप में शिक्षा का अर्थ ज्ञान प्राप्त करना है। एक अच्छी शिक्षा अपने बच्चे के लिए हर माता-पिता का एक सपना है क्योंकि शिक्षा एक अच्छे जीवन का नेतृत्व करने के लिए एक प्रलाप है। चाहे कोई भी राष्ट्र, धर्म, जातीयता या संस्कृति किसी भी व्यक्ति के पास है । शिक्षा दोनों वित्तीय के लिए महत्वपूर्ण है साथ ही व्यक्तिगत समृद्धि। शिक्षा आपको मानव जाति द्वारा बनाई गई किसी भी अदृश्य बाधाओं या पूर्वाग्रहों से परे दुनिया को देखने और समझने में मदद करती है। शिक्षा एक राष्ट्र में प्रत्येक नागरिक का एक मौलिक अधिकार है शिक्षित नागरिक के पास न केवल बेहतर जीवन और अवसर होंगे, बल्कि वह निश्चित रूप से राष्ट्र की अर्थव्यवस्था के समग्र विकास में महत्वपूर्ण भूमिका निभाएंगे।हमारा पहला शिक्षक हमारे माता-पिता हैं वे हमें सिखाते हैं कि कैसे हमारी मातृभाषा बोलें और हमारे चारों ओर की चीजों की पहचान करें। शिक्षा हमें नियमों और विनियमों को जानने में मदद करती है और हमारे देश के जिम्मेदार नागरिक बनाती है। हर कोई जानता है कि शिक्षा हमारे जीवन के लिए बहुत महत्वपूर्ण है। 
शिक्षा के साथ हम बहुत सी चीज़ें कर सकते हैं आजकल हर चीज के लिए शिक्षा मूलभूत आवश्यकता है जिसे हम करना चाहते हैं अगर हमें काम करने की ज़रूरत है, तो हमारे नियोक्ता हमारी शिक्षा के बारे में पूछेंगे। जब शादी हो रही है, दुल्हन या दुल्हन के परिवार से हमारी शैक्षिक योग्यता भी पूछेगा। जीवन में सफल होने और पैसे कमाने के लिए हमें शिक्षा की आवश्यकता है शिक्षा बहुत महत्वपूर्ण है क्योंकि इससे हमें समृद्ध बनने में मदद मिलती है। यह हमें सिखाता है कि हमारे कौशल को पहचानने और उपयोग कैसे किया जाए और उन्हें नौकरी या व्यापार के लिए उपयोग करना चाहिए। ये कौशल समाज, हमारे देश और पूरे विश्व के सुधार के लिए इस्तेमाल किए जा सकते हैं। शिक्षा एक ऐसा सूरज है जो अपना प्रकाश मनुष्य पर डालता है। और इस से प्रवर्तित किरणें न केवल परिवार, समाज, देश बल्कि सारी दुनियाँ को चमकती है। शिक्षा मनुष्य के अंदर एक ऐसा इत्र है जो अपनी खुशबु से समाज को सुगन्धित करती रहती है।  शिक्षा हमें जीवन जीने की उच्चतम शैली सिखलाती है। यह मनुष्य में अच्छे चरित्र का निर्माण करती है।
जफ्फर खां 
Posts from our Students
Exam Stress
Exam stress affects most students in varying ways. It is important to manage this stress and find little ways of helping to eliminate the risk of burnout. 
Some ways to relieve the stress is :-
1. Watch a film, a TV show or listen to a podcast or comedian that makes you laugh.
2. Drink some herbal tea or a hot chocolate. It’s a well known fact that hot drinks are known to soothe the soul (avoid too much caffeine though!).
3. A shower or a bath can help to relieve stress.
4. Cook or bake something. Just the thought of having something delicious to eat can bring you joy. As a bonus side note, try and cook something healthy too. You can’t feed your mind well, if you don’t feed your body well.
5. Get some sleep. The virtues of a good night’s sleep during exam season should not be underestimated.
Hetal Vaishnav/ VII A
Happiness is an emotional state characterized by feelings of joy, satisfaction, contentment and fulfilment. While happiness has many different definitions, it is often described as involving positive emotions and life satisfaction. But there are also some people for whom happiness is talking about how they feel in the present moment, or they might be referring to a more general sense of how they feel about life overall.
For me, happiness is the moment when I talk to my friends about various topics. The amount of happiness I get from here is uncountable and indescribable. Talking with friends is the most amazing experience in the world, which never ends. We can't talk with family or relatives or anyone else for more than a limit. But with friends, there is no limit to talk. Every thought from our mind comes to our mouth when we are with friends. Like, we can talk about our personal life, family life, social life, and anything; we can talk.
I would like to share one experience of my life. Two years ago, my school organised a night camp at my school. After activities, we were asked to go into our rooms and sleep. We all made our beds and then suddenly we started talking. As this went on, there were so many topics on which we were discussing and arguing. This whole talk went on for about one and a half-hour then our teachers asked us to sleep so that we could get up early and go for a morning walk, but still, we had endless talks, which filled everyone with joy. That night camp turned out to be one of the best experience with my friends, which gave me a kind of relief and happiness. At last, I would like to say that being with friends is everlasting happiness.
Mangilal Dewasi/ IX
Importance of Morning Walk
Morning work plays an important role in human's life. It makes our body fit and keeps our mind calm and stress free. The positivity of environment in the morning gives us strength to think positively and willingly. Chirping of birds, fragrance of air and many natural activities affect our health positively in the morning. It keeps us active for the whole day. While walking, proper blood circulation takes place in our body which helps us to get rid of many diseases. Morning walk must be a part of our daily routine as it is very beneficial for us. It increases our thinking ability and also helps us to maintain our physical and mental health.  So, we all should walk daily and stay healthy.
Sanyogita Ranawat 
Class IX A

Spring is blooming & I am taking of with you
Even when we were feeling blue.
Before we knew it we were laughing,
because we had eachother.
The world comes back to life.
On our usual path home.
The rhythm of my footsteps rings out.
After the rain.
The gentle scent of a breeze blows through the town.
Sharing the same passage of the time.
The miracle we get to live together.
I want that to lead me to the future.
I want to look into your eyes and tell you.
The hand I wanted to keep holding was yours.
The hand that can convey everything.
In the way we held eachother.
You can't be anyone else.
It has to be you.
You made me want to stay.
By your side forever....
Even if I look back.
I know that you won't be there but ,
I look for you anyway.
Thinking that you've called my name.
If I turn the corner maybe I can go back.
To when we walked side by side.
Although that arch of cherry blossom has turned leaves of an orange hue.
The voice that passed through.
My ears and embraced me.
All our time together since we met.
I'd never trade a day.
Those days will always live inside my heart.
Thank you
Khush Suthar/ XI Science

Volume No. 464 Published by The Editorial Board: Mrs Bharti Rao, Mr Krishan Gopal, Ms Swabhi Parmar,
Chief Editor: Diksha Choudhary, Secretary: Uma Choudhary, Joint Secretary: Mansi Choudhary, Editors: Anumesh Rao, Krisha Dave, Puran Choudhary, Jatin Tripash, Diksha Choudhary, Tamanna Solanki, Uma Choudhary, Priyanka Deora, Krithika Rajpurohit, & Kunal Rajpurohit.

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